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Journaling for Mental Health

We’ve heard from many of our dear customers struggling to manage their mental health in 2020.  We wanted to offer some resources to help!  During times of upheaval and stress, it is normal to experience higher amounts of depression and anxiety. There are several journaling methods to target specific types of stress which may help with overall mental well-being. Journaling is proven to combat anxiety and manage depression symptoms. Journaling can aid in a better sense of self, positive self-talk and boost your overall mood. Consider journaling as a tool to help better your mental health. Methods of JournalingFree Write...

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Mental Health, Racial Trauma, and How You Can Help

Practical Paper Company is an inclusive, anti-racist business that takes joy in the beautiful diversity of our customers.  We've heard from our customers, and we know many of you are struggling to process the news right now.  We’ve connected with Bree Jenkins, LMFT, owner of The Gathered Life, to provide specific coping recommendations for individuals experiencing racial trauma and life affirming actions you can take! Please click here to download her insightful PDF of coping skills, and be sure to follow @thegatheredlife on Instagram for even more information and support!  Bree is a Marriage and Family Therapist, a dating coach,...

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FREE 2020 Printable Calendar!

Happy new year!  It's time once again for our lovely, totally FREE, floral wall calendar!  Get your new year started off right with this gorgeous addition to your home or office.  Simply click the image above to download the PDF file.  The calendar is set up to print at 8.5x11 inches on standard paper.  Easy peasy!  Plus, while you're getting your new year set up, use code FRESHPLANS to save 30% off your next purchase on our website! Hurry, the discount only lasts until 1/31. Let's make it a great year! -PPC

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Happy fall, y'all!

fall free halloween planner printable

Let us help spruce up your fall decor with these adorable, free printables, PLUS a fabulous fall discount awaits you!

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May the 4th Be With You

Happy May! We hope you are as excited for the upcoming warm weather as we are. May also means...Mother's Day is right around the corner...

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